CHOOSE A VEGETABLE FOR YOUR LIST:

• Raw Carrots

  Nutrition Facts

  Serving Size: 1 Large Carrot

  Servings Per container: 1

  Amount Per Serving:

  Calories: 31 Calories from Fat:0

  % Daily Value

  Total Fat: 0g 0%

  Cholesterol: 0mg 0%

  Sodium: 25.5mg 1%

  Carbohydrate: 7g 2%

  Protein: 1g

  Ingredients: Carrots

• Spinach

  Nutrition Facts

  Serving Size: 2 Cups Chopped

  Servings Per container: 1

  Amount Per Serving:

  Calories: 7 Calories from Fat:0

  % Daily Value

  Total Fat: 0g 0%

  Cholesterol: 0mg 0%

  Sodium: 24mg 1%

  Carbohydrate: 1g 0%

  Protein: 1g

  Ingredients: Spinach

• Salsa

  Nutrition Facts

  Serving Size: 2 Tbsp

  Servings Per container: 14

  Amount Per Serving:

  Calories: 10 Calories from Fat:0

  % Daily Value

  Total Fat: 0g 0%

  Cholesterol: 0mg 0%

  Sodium: 222mg 9%

  Carbohydrate: 3g 1%

  Protein: 0g

  Ingredients: Tomato Puree, Onions, Jalapeno Peppers Tomatoes, Distilled Vinegar, Salt, Dehydrated Onions, Dehydrated Garlic